ORIGAMI AND WELLBEING: A FOLDING PRACTICE

Unfurl the magic of mindfulness through the ancient art of origami. This transformative practice invites you to focus on the present moment, molding paper into intricate creations while cultivating inner peace. Each fold becomes a step towards clarity. Experience the meditative rhythm of origami, finding comforting solace in the repetitive motion

phase 1) begin with a sq. sheet of paper Together with the white facet up. Fold it in 50 percent together the dotted line and unfold. You will use this line as being a guide in later on methods. 23andMe directors resign because the CEO on the genetic-tests business seeks to take it non-public All of 23andMe’s impartial administrators have res